SHARE:

Tuesday Tip # 1 #Eye Goop #chitchaatchai

Tuesday Tip # 1: Eye Goop

Do you wake up eye goop? Is there more some days than others? Is it dry or wet? Does it seal your eye shut?

#1 Notice your goop.  Take a few days to notice it, recall what you eat and see if your diet effects the quantity or the texture. If so, making adjustments to your diet can help.

#2 Apply organic ghee before going to bed. One way to help remove excess heat from the eyes, it to apply organic ghee. Use it as your  eye cream at night—yes ghee can be topical too! It’s naturally cooling and will pull out excessive heat while providing lots of nourishing moisture. You may wake up with more goop the next morning, but in a couple days it will be gone.  This is also a great way to moisturize dry eyes or skin around the eyes. Sweet clarified butter dreams.

Being aware of your excretions is a good practice to practice. It helps tune into the body and can help lead to preventing imbalances.

Disclaimer: The views expressed in this article intend to highlight alternative studies and induce conversation. The information is not intended for use in the medical advice, diagnosis, treatment, cure or prevention of any disease, even if and to the extent that this article features the advice of physicians and medical practitioners. please consult a trained health professional who can fully assess your needs and address them effectively. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.

SHARE: