Tuesday Tip #20: Winter Blues

6 Tips on How to Cook Lentils & Support Digestion

Tuesday Tip #18: Preventing Colds

5 Tips on How to Prevent a White Coated Tongue

Tuesday Tip # 16: Dandruff

Tuesday Tip #15: Gassy?

Tuesday Tip # 14: Cramps

Tuesday Tip #13: Sore Eyes

Tuesday Tip # 12: Brittle Nails

Tuesday Tip # 11: Sinus Congestion

Tuesday Tip # 10: Sore Throat

Tuesday Tip # 9: Nausea

Prevent Constipation – 5 Tips 

Tuesday Tip # 7: Dry Skin

Tuesday Tip # 6 : Taking Herbs

Tuesday Tip # 4: Bloating

Tuesday Tip # 3: Insomnia

Tuesday Tip # 2: Anxiety

Tuesday Tip # 1: Eye Goop

Kapha Dosha | What is it?