Skip to content
Facebook
Instagram
chit.chaat.chai | steeped in Ayurveda
NEW MOON NEWSLETTER
Food
Wellness
Community
The Shop
Menu
Food
Wellness
Community
The Shop
The Kapha Season Guide | Hello Spring
a collection of our favorite ayurvedic recipes, spices, rituals, articles & more for the spring season
All
Ayurveda
Cook
Elixirs
FOOD
Kitchari
Lentils
Spice it Up
WELLNESS
The Hibiscus-Rose | a vitamin c elixir
Thyme for Coriander & Asparagus
Creamy Quinoa Khitchari with Cumin Ghee
The Circulator | a warm elixir of lemongrass, turmeric, ginger & coconut manna
Laura’s Fennel & Fava Bean Soup
CCF | Ayurvedic Detoxifying & Rejuvenating Tea
Digestion Booster | The Benefits of Cloves
Zesty Fennel, Cucumber and Chive Salad
Green Bean & Coconut Stir-Fry
Rice Noodles & Veggies in a Turmeric & Lemongrass Broth
Shredded Carrot & Lentil Salad
Dry Brushing | a Ritual to Support your Lymphatic System
Golden Cauliflower "rice" & Peas Pilaf
Preserved Lemon & Coriander Dandelion Pesto Over Buckwheat Soba Noodles
Eight Keywords To Live By In Kapha Season
Citrus-y Bok Choy with Roasted Sesame Oil
Pomegranate Molasses & Rosemary Roasted Beets
Apricot & Ginger Chickpea Stew
Artichokes with a Ghee & Sumac Dressing
Sarson Ka Saag (Mustard Greens), a Delicious Punjabi Winter Dish.
๏ปฟWarming Cardamom, Ginger & Fennel Chai
Kapha Dosha | What is it?
Simply Delicious Daal II (with Spinach)
5 Spices to Heat Up Your Spring Pantry
Hi, Spring | What to Embrace During Kapha Season
Metabolic Booster | Fenugreek
A Tea of Rani’s | a tulsi, rose, cardamom infusion
Simply Delicious Tangy Red Lentil Daal in 30 Minutes
6 Tips on How to Cook Lentils & Support Digestion
A Cup of Ginger Tea a Day Will Keep the Doctor Away
Digestive Fire: Keep it Kindling with Fennel Seeds
Simple Ginger Tea: Quick, Easy &To Go
Digestion Booster: The Benefits of Black Pepper
Digestive Fire: Keep it Kindling With Cinnamon
Ghee-licious Moong Daal
Gingery, Lime-y & Roasted Sesame Cabbage Salad
The What & Why of Carminative Spices
Golden Aromatic Rice with Turmeric & Masoor
Sprouted Moong Soupy Khichadi with Summer Veggies
3 Steps to Creating Your Own Spring Cleaning Ritual
The Benefits of Cardamom | Queen of Spice
5 Spiced Yams & Rainbow Chard
Immune Boosting Broth | a vegan brew of turmeric, lemongrass & ginger
you may also like
Meditation | Dispelling Myths & More
Nourishment, Spirituality & Shanti, a Chit-Chaat with Rucha Tadwalkar
Why New Mothers Need 40 days of Ayurveda Postpartum Care
Close this module
First Name
John
Last Name
Smith
Your email
johnsmith@example.com
steep me
Scroll to Top
