Podcasts, You Are What You Digest

Ep.3: Mental Digestion, You Are What You Digest


Episode 3. Mental Digestion

In the final episode, Mamta Landerman CAS and I discuss the role of the mind in the digestive process. Providing insight on how Ayurveda views the mind and the role the intellectual fire plays in supporting physical and emotional digestion.

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You Are What You Digest was developed in partnership with Mamta Landerman,  a Clinical Ayurveda Specialist and Vedic Astrologer (Jyotishi). Considering their study as a lifelong journey, she teaches these subjects both privately and in different colleges across the U.S. Her keen interest in growing Ayurveda as a profession in the U.S., led her to be the Founding President of The California Association of Ayurvedic Medicine, which she served for five years. She also produced the first three International Symposia on Ayurveda at University of California at Berkeley. To learn more about this amazing woman and the services she offers visit Ayujyoti.com.


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  1. Pingback: Podcast Series: You Are What You Digest | Chit.Chaat.Chai

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