All posts filed under: Finger Foods

Rose-Mary Citrus Platter

It’s a Rose-Mary Citrus Party

Citrus season is in full swing in California. Local markets are filled with an abundant array of varietals, from juicy tangelos—don’t you just love the ring of it? To sweet ruby reds and blood colored oranges. On a cold winter’s day, walking through the citrus aisle warms the heart like a gorgeous sunset. The vibrant colors and invigorating scents activate the sluggish winter mind, while their sour taste activates digestion. As energizing as citrus fruits are, they are also heavy. All that juicy goodness, may be hydrating, but water can be weighing. Lucky for us, Mother Nature provides a little balance through the bitter pith and membranes. Bitter, one of the six taste in Ayurveda, is naturally detoxifying. In eating citrus with the membranes retained, the intended balanced nutrients are received—sweet with a little sour and bitter. In comparison to citrus juice, which can reduce fiber content and the bitter, detoxifying element. Juice also increases the serving portion from one piece of fruit to perhaps three or four. Something to consider, when sugar intake is of concern. Citrus fruits also …